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Pregunta
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Respuesta correcta
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The objective of the Illinois Agility Run Test: :
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Monitor the development of the athlete's agility |
At what speed should the athlete run in the test? :
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As fast as possible |
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Pregunta
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Respuesta correcta
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In which position should the athlete start the test? :
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Prone decubitus |
For how many minutes should the athlete warm up? :
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10 |
When is the test time recorded? :
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When the athlete passes the "Finish" cone |
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